🚭 Transform habits in 3 sessions… with hypnosis! 🚭
Free yourself from automatic patterns naturally and consciously
Changing deep-seated habits isn't a matter of willpower, but of subconscious reprogramming. If you've tried to break old patterns and reverted to them, it's not failure: it's a sign that the change needs to happen where the automatic impulses originate.
At hipnosi.cat we work with Ericksonian hypnosis , a respectful, effective and scientifically validated approach that allows you to transform unconscious associations in very few sessions.
🧠 Why does hypnosis work so well for changing habits?
Habits are not just behaviors: they are unconscious associations between stimuli and internal states such as:
Calm
Concentration
Rest
Stress management
Sense of control
Hypnosis acts directly on these associations, dissolving them and replacing them with responses that align with your well-being.
You don't fight the habit. 👉 You simply stop needing it.
🔑 The method: Habit transformation in 3 sessions
🌀 Session 1 – Deactivation of the pattern
Access to the unconscious origin of the habit
Breaking of automatic behaviors (situations, emotions, moments...)
Deactivation of the reinforcement associated with the pattern
First emotional release
📌 Many people experience freedom from this first session.
🌀 Session 2 – Deep Reprogramming
Reinforcement of the new identity free from old patterns
Emotional regulation without external dependencies
Installation of calm, control and internal security
Cleansing of residual associations
📌 Here change becomes stable and natural.
🌀 Session 3 – Definitive Consolidation
Shielding against setbacks
Anchors of freedom and coherence
Emotional and bodily integration
Projection of the future aligned with your best version
📌 The old pattern no longer makes sense.
📊 Results and effectiveness
✔ Method applied for years in consultation
✔ High success rate with real commitment
✔ Respectful, non-confrontational approach
✔ No external substances or substitutes
💬 "I didn't fight it. I simply stopped needing to."
(This phrase is repeated a lot... and it's not by chance)
🌱 Immediate benefits
: Feeling of freedom from day one;
Reduction of emotional tension;
Improved sleep and breathing;
Increased energy and mental clarity
; Reconciliation with yourself
👤 Who is this program for?
✔ People who truly want to transform habits
✔ Those who have had ingrained patterns for years
✔ People with previous attempts without lasting success
✔ Those seeking deep and stable focus
❌ Not recommended if you are just coming to "try it out" or without any real commitment.
🗣️ About the therapist:
I'm Jordi Lloberas , a specialist in Ericksonian hypnosis, with extensive experience in profound change processes.
I work from a human, respectful, and highly effective perspective, adapting each session to the person, not the problem.
Here, you are not judged. Here, you are set free.
📍 Format and contact:
In-person or online sessions.
Duration: 60–75 minutes per session.
Full program: 3 sessions.
📞 Book your session now +34 644 847 993 - Also available on WhatsApp -
🌐 https://hipnosi.cat/contact
✨ The best time to change is when you no longer want to be trapped by old patterns.
And if you're reading this… that time is probably now .
