Face-to-face sessions
When you contact us by phone at +34644847993 or via WhatsApp , we will listen carefully, assess your needs and objectives, and explain our work and approach. If you prefer, we can also have a video call to get to know each other better.
We'll explain the process in detail and, depending on your goals, we'll design your personalized session(s), tailored specifically to you, since no two sessions are the same. Our aim is to help you achieve your objectives effectively and safely.
Here you'll find a calm, respectful, and welcoming environment where you'll feel completely at ease. All you need is the will and desire to move forward toward what you're looking for. We're here to support you every step of the way.
How can you enjoy these sessions?
The sessions are one hour long, although….
This isn't a quick consultation. You are , which is why we take our time with the sessions. We want to achieve what you desire and what brought you to us.
If you come with someone, we offer you the possibility that the person can sit next to you if this makes you feel more comfortable.
Your well-being is our top priority.
We respect the beliefs and individualities of each person, without judgment, we will be your guide to achieve your goals.
Virtual sessions / Online
Online hypnosis offers you the same benefits as an in-person session, and you won't have to travel, saving you time and money
We use video calls , ZOOM, Google Meet, and other available platforms.
You can participate in the session from a computer, tablet, or mobile phone . All you need is a pair of headphones for your comfort .
You can do the sessions in a comfortable, private and safe place for you.
Online hypnosis is as effective as in-person hypnosis, supported by recent clinical trials and meta-analyses.
Studies such as the randomized trial Face-to-Face vs. Online Hypnotherapy for IBS (ClinicalTrials.gov, NCT03899779) demonstrate that hypnotherapy via videoconference achieves equivalent results in the management of chronic digestive symptoms, with high patient satisfaction.
At Hipnosi.cat , I integrate this evidence into personalized online sessions: you release emotional blocks, reduce anxiety and achieve profound changes from home, with the same power as in person.
Schedule your free 15-minute consultation and transform your life today!
The number of sessions needed to achieve the desired results depends on many personal variables; depending on the final objective, several sessions may be required.
A theme that is deeply rooted within you usually takes longer to work on to achieve the desired results, but you will notice changes from the first session!