A breakup hurts like nothing else. Your heart breaks, your mind races, and the future seems uncertain. But did you know that hypnosis can help you heal faster and emerge stronger?
70% of people experience at least one painful breakup in their lives, but with techniques like hypnosis, you can reduce emotional stress in just a few sessions.

How hypnosis helps with breakups:

• Key benefits:

  • Releasing emotional pain : We use hypnotic suggestions to dissolve obsessive attachment and transform suffering into acceptance.

  • Rebuilding self-esteem : Guided sessions to reprogram negative beliefs such as 'I am not enough' with empowering affirmations.

  • Visualize a positive future : "Imagine closing cycles and opening yourself up to new opportunities for love and personal growth."

• "After my breakup, hypnosis helped me sleep better and feel free in just 3 sessions. Highly recommended!" – Carmen P.

Practical tips:

• Hypnotic breathing exercise: "Sit comfortably, inhale counting to 4, exhale visualizing how you release the past like a leaf in the wind."

  List of 5 steps to overcome a breakup:

• 1) Accept the grief,

• 2) Limit contact,

• 3) Practice self-compassion,

• 4) Seek support (such as hypnosis!),

• 5) Celebrate small advances.