Clarifying common misunderstandings about hypnosis
These are the main myths about hypnotism:
The reality is that hypnosis cannot force you to do anything you don't want to do. During a hypnosis session, the individual is in control at all times and can leave the hypnotic state if you wish.
It is necessary that you allow hypnotherapist to access in your subconscious the suggestions that you have previously requested, otherwise the hypnosis will not work for you.
Hypnosis has been practiced for more than 4,000 years in cultures such as Persian, China, India, Greek, Roman and Egyptian.
In ancient times, each culture had its own way of practicing hypnosis, it seems that it was born as therapy in ancient Egypt, and was used to treat diseases through sleep.
Hypnotized people are aware of their behaviors and are always in control of their actions, they are simply deeply relaxed.
Most people remember that they have done under hypnosis, are often used to help remember past information or events.
Hypnosis is a scientific technique based on concentration and relaxation to help people change their thoughts and behaviors, always positively.